Ok, I just did a very unscientific test of my H's camera. I recorded 20sec of footage for each quality level. The settings were natural, auto white balance, and auto exposure. I stopped and started recording between each 20secs. The 9th file down (I have to run thru the settings to figure out which setting it is) is all jagged. The rest are ok artifact-wize but I think they're washed out. That could be the natural setting. I then played around with EV and white balance settings (didn't keep track there) and a little with shutter speed. I found that the image improved significantly with positive EV and I preferred it at the higher settings. I'd upload footage but I'm on an old Mac with iMovie. So, if someone could suggest a way for me to combine the files without affecting (or effecting, I never know what one to use) the results I'll do it. I could upload a bunch of 20 second clips as well.