I shot a 12min 4k video using my Typhoon H and was asked to post the video on a Facebook page. I rendered the video to 1080 using Adobe Premiere 14 (to make the video smaller for upload). Then from the Facebook Page I chose to upload video. It took 10+ hours to upload the video using my modest internet connection. The end result video is very blurry. This was my first attempt to post video online. What is the correct way to get quality video to Facebook. My computers are Window based and my phones/tablets are all Android.